According to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys are sexually abused…
Blog Posts and Articles
Parenting | Relationships
Set Yourself Up For Success: How Goal Setting Can Improve Self Esteem
Many people set goals to get in better physical shape. They want tighter buns, six pack abs and arms…
How to Help Your Teen Become a Happy, Productive Adult
Adolescence is a critical life stage. In fact, during ages 11-20, the foundation for who your child…
Strategies for Talking to an Abused or Neglected Child
For many of us, we remember our childhood fondly with images of birthday parties, family holidays or…
The Traumatic Impact of Divorce on Adult Children
Young children are full of wonder and awe and a lot of energy! They are also full of innocence, whic…
Treat Yourself: The Importance of Putting Yourself First & Self Care
If I asked whether you were the victim of childhood emotional neglect (CEN), would you know how to a…
Living with mental illness isn’t easy, however seeing a psychiatrist and finding the right treatment or medication(s) for you can make it easier. Start talking about what mental health issues you need to confront. You can get well with the right counselor on your side.