Have you ever felt sad, but didn’t really know why? Are you constantly worrying about what life is going …
Blog Posts and Articles
Anxiety Disorder | Depression | Holistic Health
Anxiety And Depression Treatment WITHOUT Drugs
A common way of dealing with depression or anxiety is to use a medication such as an SSRI (selective sero …
The Importance of Friendship in Aging
How many times do we hear about senior citizens who move cross-country to be closer to children …
5 Tips for Supporting a Depressed Parent
Dealing with a loved one who is depressed is always tough. When that loved one happens to be a paren…
What Does Postpartum Depression Feel Like?
Most new mothers are handed their swaddled baby along with a brochure about postpartum depression (P…
How to Begin Healing After Personal Trauma
No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that …
Living with mental illness isn’t easy, however seeing a psychiatrist and finding the right treatment or medication(s) for you can make it easier. Start talking about what mental health issues you need to confront. You can get well with the right counselor on your side.